Optimize Healthspan and Master Aging
Practical lifestyle changes to become ageless
https://youtu.be/wDmI5eeQE_k About this episode Think of aging as syndrome that can be overcome to live the best life possible. Dr. Michael Aziz, author of The Ageless Revolution, takes this approach to promote longevity and overall well-being, based on the principles of functional medicine. In our conversation, he emphasizes the need for a holistic – whole body – approach to health, and advocates for practical lifestyle changes, including dietary adjustments and intermittent fasting, to promote longevity and overall well-being. The New…
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