The Live Long Podcast

May 8, 2018

82-year old triathlete and culture-shaping guru living a purposeful life

About this episode

Dr. Larry Senn, an 82-year old businessman, often completes a sprint triathlon on a Saturday, as part of his exercise regime. He took up the sport at the age of 70. The founder of the global culture-shaping firm, Senn Delaney, he believes that to be a good leader, you first have to take care of yourself. He practices what he preaches, although Larry shares his wisdom with a twinkle in his eye and is far from preachy in his approach. Sometimes referred to as the Father of Corporate Culture, Larry works with Fortune 500 companies and business leaders around the world, improving mindsets and creating high-performance teams. In this LLAMA podcast interview, with Peter Bowes, Larry discusses his new book, The Mood Elevator, and describes a lifestyle that embraces a full working week, regular daily exercise, long-distance travel and an active family life. He even finds time to go skydiving with his 18-year old son.

In the episode we cover:

  • Larry Senn’s doctoral dissertation, Organizational Character as a Tool in the Analysis of Business Organizations, was the inspiration for Senn Delaney, and was published in 1970.
  • Senn Delaney, founded in 1978, works primarily with Global 1000 and Fortune 500 companies around the world
  • Larry was a champion in gymnastics at UCLA, and later coached the sport. He took up triathlons at the age of 70 and has completed in over 60 events. He lifts weights, runs, cycles and swims, and has taken home many medals.
  • Self-care makes you a better leader, according to Larry.

DISCOUNTS & AFFILIATION DISCLOSURES

This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. See our SHOP for more details.

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The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

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