If you would like to be a guest – or you are a publicist with a client to pitch – we would be delighted to hear from you. To ensure that we’re on the same page, please read the notes below outlining the areas of expertise that work best for us.

• We welcome guests who are leading experts in their field. They could be scientists, physicians, biohackers or authors with original research to share. 
• Our goal is to make scientific topics accessible to all listeners, so we look for guests who can break down complicated concepts in simple, relatable terms.
• Our niche is sharing information and stories about science-based strategies for living longer and better. These include interventions related to the key pillars of human longevity – exercise, nutrition, sleep and social connections – i.e. lifestyle changes as early as possible in life, to optimize health as we grow older
• Think preventive medicine and lifestyle interventions, rather than cures.
• While our focus is on healthspan – extending the period of life spent in good health — we avoid deep dives into specific disease treatments, elderly care or disability issues, as these areas are well-covered by other podcasts. 
• We enjoy speaking to journalists and ‘thought-leaders’ in the field and encourage skeptical analysis of longevity trends. 
• Inspiring individuals who have successfully mastered the art of aging – including centenarians – are also welcome. We love to learn from their lifetime wisdom and real-world insights.