The Live Long Podcast

Episodes filed under the category:

Exercise

Workout or die: Optimum fitness at 68

Obstacle race solution to mid-life fitness crisis

Changing and enhancing lives the Spartan way

Biohacking to upgrade the human mind and body

82-year old triathlete and culture-shaping guru living a purposeful life

Purposeful aging

Embracing New Year energy and creating new exercise habits

Record-breaking British rower biohacking for human longevity

Bob Tygenhof

Purposeful aging

Curt von Badinski

Sue Albert

Wearable and implanted technology to promote longevity

Waging war against sugar

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