The Live Long Podcast

Episodes filed under the category:

Exercise

Dec 14, 2021

Midlife cycling, fizzing with energy

Oct 18, 2021

Move more, live longer

Sep 27, 2021

Training for the extreme sport of aging

Jul 21, 2021

Sorting supplement facts from fiction

Jun 9, 2021

Why jacked and ripped isn’t everything

Jun 2, 2021

Lifelong exercise to boost the brain

May 12, 2021

Setting the bar high to stop aging

Mar 24, 2021

Living large as a baby boomer

Mar 2, 2021

Walk fast, live longer

Feb 4, 2021

Melding mind and muscle

Jan 18, 2021

Fit or frail at eighty-five?

Mar 19, 2020

Challenging the work-life paradigm

Dec 5, 2018

76-year old gym rat’s recipe for longevity

Nov 26, 2018

Workout or die: Optimum fitness at 68

Nov 19, 2018

Obstacle race solution to mid-life fitness crisis