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Episodes filed under the category:
Exercise
Jul 21, 2021
Sorting supplement facts from fiction
Aging science
Exercise
Nutrition
Purposeful aging
Jun 9, 2021
Why jacked and ripped isn’t everything
Exercise
Jun 2, 2021
Lifelong exercise to boost the brain
Exercise
Purposeful aging
May 12, 2021
Setting the bar high to stop aging
Aging science
Exercise
Nutrition
Mar 24, 2021
Living large as a baby boomer
Exercise
Purposeful aging
Mar 2, 2021
Walk fast, live longer
Aging science
Exercise
Feb 4, 2021
Melding mind and muscle
AgeUp
Exercise
Jan 18, 2021
Fit or frail at eighty-five?
AgeUp
Exercise
Mar 19, 2020
Challenging the work-life paradigm
Exercise
Purposeful aging
Dec 5, 2018
76-year old gym rat’s recipe for longevity
Exercise
Nov 26, 2018
Workout or die: Optimum fitness at 68
Exercise
Nov 19, 2018
Obstacle race solution to mid-life fitness crisis
Exercise
Jul 16, 2018
Changing and enhancing lives the Spartan way
Exercise
Jun 18, 2018
Biohacking to upgrade the human mind and body
Exercise
May 8, 2018
82-year old triathlete and culture-shaping guru living a purposeful life
Exercise
Purposeful aging
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