About this episode
There are some people who just ooze optimism. Approaching life with a positive and inquisitive attitude is half the battle, when it comes to aging with vigor and purpose. It also helps to be a little defiant and rebellious – if not, downright disobedient. Writer, businesswoman and model, Dian Griesel, has embraced the power of living agelessly through her blog, Silver Disobedience. The author of The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly, she delivers a daily dose of wisdom and pithy observations about life and aging. In this LLAMA podcast interview with Peter Bowes, Dian shares the inspiration behind her gregarious attitude towards aging. She also invites us to the party of a lifetime.
In the episode we cover:
- Does disobedience come with age?
- Being enthusiastic rather than disillusioned with age.
- Seeking inspiration from Mick Jagger.
- Being honest about aging.
- Embracing the treadmill desk.
- Keeping it close to earth: Avocados, nuts, fruits and vegetables.
- The power of collective consciousness.
- Listening to the conversations of others for inspiration.
- The power of community and rockin’ out together at 100.
- Committing to do something every day, like a blog.
DISCOUNTS & AFFILIATION DISCLOSURES
This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. See our SHOP for more details.
- SiPhox Health at home blood testing – get a 20% discount with code LLAMA at checkout
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- Hampton Fitness – Movement & resistance training have long been associated with living a long, healthy life – along with a balanced diet and good sleep. For a 15% discount on essential workout gear use code: llamapodcast15 at checkout
Audio-only platforms
The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
