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Dec 5, 2018
76-year old gym rat’s recipe for longevity
Exercise
Nov 26, 2018
Workout or die: Optimum fitness at 68
Exercise
Nov 19, 2018
Obstacle race solution to mid-life fitness crisis
Exercise
Nov 12, 2018
Living beyond the battlefield and building medical devices
Aging science
Nov 5, 2018
Aging in extraordinary times
Purposeful aging
Oct 29, 2018
Growing old without money worries and poverty
Purposeful aging
Oct 22, 2018
Making new friends as we get older
Purposeful aging
Oct 15, 2018
Aging with dignity and purpose
Aging science
Oct 10, 2018
Providing answers for every biological question
Aging science
Oct 3, 2018
Mental strength to master aging
Mindfulness
Sep 24, 2018
Embracing the circadian rhythm for better health
Aging science
Fasting
Nutrition
Sep 19, 2018
Continuous glucose monitoring to optimize health span
Aging science
Nutrition
Sep 3, 2018
Mending minds through the power of music
Mindfulness
Purposeful aging
Aug 20, 2018
Embracing mobile technology to combat loneliness among older adults
Purposeful aging
Aug 13, 2018
Living clutter-free for happier, healthier aging
Mindfulness
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